Manual Lymphatic Drainage (MLD), is a specialized form of massage that has powerful cleansing, relaxing, pain relieving and immunological effects on the body. It is based on the German Vodder techniques.

Lymphatic drainage massage is unique because no oil or wax is used. During the treatment very gentle pressure is applied to move lymph fluid towards the centre of the body with gentle, flowing, rhythmic massage strokes combined with soft pumping movements on the lymph nodes work to open them up. Our immune systems is connected to the lymphatic system, that is why by increasing the production of antibodies and flushing out the waste products from the system it help alleviate pressure on cells, allowing them to reproduce faster and it can improve the body's resilience and healing.

It can be benefitical to a wide range of physical conditions, as it boost the immune system, also reduces puffiness caused by fluid retention and improving the appearance of the skin. Helps with poor circulation and have positive effects on the dysfunctional respiratory system.

It's mainly help with swelling from extra lymph fluid in your tissues.

With Manual Lymphatic Drainage we can help with:

- Recovery after cold or fl

- Stress, anxiety, low energy level or tensio

- Lymphedema, Lipoedema

- Water retention due to hormone fluctuation (perimenopause/menopause/HRT)

- Swelling as a result of trauma (torn ligaments, sprains, fractures, burns)

- Pregnancy (swollen ankles/legs/arms, puffy face)

- IBS, Crohn’s & Ulcerative Colitis

- Chronic conditions such as Fatigue, Fibromyalgia, Hay Fever or other allergies, Sinusitis, Migraines, Rheumatoid arthritis

- Pre- and postoperative cases or post cosmetic surgery

- Long COVID-19 symptoms

- Mild cellulite

- Acne, Rosacea and other skin conditions, including scarring from surgery

- Before and after long haul flight

Lymphatic drainage massage is a safe treatment, however there are some conditions and circumstances, however it is not recommended if you have inflammatory disease, active cancer or any undiagnosed lump, any serious circulatory problems or major heart condition, kidney failure, blood clots, organ transplant or any infection..