Reflexology is a gentle, non-invasive complementary health therapy that uses massage and pressure techniques on specific reflex points. It is based on the idea that reflex areas on the feet, hands, and face correspond to different organs and structures in the body.

By promoting deep relaxation and reducing stress, reflexology can effectively enhance overall well-being, which is essential for maintaining good health. The therapy provides a soothing experience that deeply relaxes both mind and body, helping to alleviate a variety of symptoms. Reflexology also complements conventional treatments effectively.